The Critical Bench Program Review

Posted on 24. Jan, 2016 by afanley in Reviews

Quick Facts

Product Name: The Critical Bench Program
Standard Price: $37
Author: Domain Discreet
Reviewer: Aaron
Review Updated: 02nd Oct 2010
Bonus Offered: Yes

Where to Buy

It is possible to purchase The Critical Bench Program directly from their web site by clicking here. Please note that the price as listed above could have changed since publishing this review. Purchasing through this link entitles you to the The Critical Bench Program purchase bonus.

Publisher’s Description

Increase your bench press fifty pounds in ten weeks with this customized bench press program.

  • How successful clients get in the right mindset for a big day at the gym.
  • How to mix things up and add variation to your training.
  • How to train smart so that you avoid over training.
  • The secret to training for strength is low reps. That’s right 5′s, 4′s, and even singles.
  • Why spending more than an hour in the gym per day is counter-productive.

User Reviews

The Critical Bench Program Review8.3103
  1. Sid Scardina January 2016 #
    I’m a drug free lifter that competes in the WABDL. The Critical Bench Program helped me smash some mental and physical barriers. 450 seemed like an impossible goal considering that is what I was pressing for negatives before starting the program. I’m very pleased with the results and highly reccommend this routine.
  2. Steve Konopka January 2016 #
    Hi Mike, “Being so tall and having such long arms the bench press has always been an exercise that has lagged behind in development for me. Football programs I had used in the past just weren’t cutting it for me. I highly recommend the Critical Bench Program because I increased my max from 380 to 420 during the off season. It wasn’t easy but nothing worth having ever is.
  3. Dr. Brad Bartos January 2016 #
    I had been stuck at the 300# plateau for almost a year, and was skeptical at first. But with this program based on Progressive Overload Training, I was astounded by the gains in strength that I made in just 10 weeks. The training tips were invaluable!

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